Golden Rooster Institute 
of 

Chinese Internal Arts

martial and health arts




Welcome to the Golden Rooster Institute of Internal Arts,
or if you prefer Portuguese; Bem vindo de
Instituto des artes internas de Golden Rooster.
I hope we will soon be able to supply pages in optional languages. Everyone involved with the Institute has a love of martial arts, in particular the Nei Dan or Internal arts, We all have more than a decade each of training and teaching experience, and now find that we are unable to keep up with the requests for information, and training from our widespread student base, this site is intended to address both that, and offer a range of learning support material for the serious internal arts student, We hope you find it useful and enjoyable.
Thank you for visiting and please stay in touch

 The Golden Rooster Institute of Chinese Internal Arts is a provider of quality training, information

 and support for  Tai Chi Chuan and Chi Kung, or the Internal Arts of China.

You might recognise the terms Tai Chi Chuan or Chi Kung more readily as these terms are well known in

 the west. The subject of Chinese internal Arts, is remarkably broad and deep, so we will be publishing a  series of articles to help increase awareness and understanding shortly.

             Also we will add course dates and accessories to further enhance your experience of the Internal Arts.


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